The essence molecules of a plant are located between the cells, and these molecules act as messengers and regulators. They not only give the aromatic essence to a plant, but are also the life forces protecting them from diseases and parasites.

Uses Of Aromatherapy Oils

Aromatherapy oils are used in massages, baths and vaporization, but these oils must never be used on the skin directly. They are mixed with base oils such as grape seed oil, almond oil, evening primrose oil and apricot oil. All aromatherapy oils have different properties, and are used for different purposes by mixing them in the ratio of 5-20 drops of essential aromatherapy oil to 100ml of base oil.

While taking bath, add 5-10 drops of aromatherapy oils to the water, and have a refreshing and relaxing bath. A diffuser is used for vaporization where a cup is filled with water and some drops of aromatherapy oils are added to it. Oil wick or candle is lit under it, and room gets filled with the vapors of essential oil giving mesmerizing aroma.

Massage with aromatherapy oils helps in releasing tension and pain in the neck, back and shoulders, and deal with migraine, headache, general pains and aches, constipation, excessive tiredness, fatigue and insomnia. There are some emotional aspects such as anxiety, irritability, depression, aggressiveness and lack of confidence that can be cured by using aromatherapy essential oil massage.

It is important to understand that massage must be done by using aromatherapy oils, and not fragrance oils or perfume, as artificial fragrances cannot give the therapeutic benefits offered by natural essential oils.

Aromatherapy oils can vary greatly in terms of price and quality. There are various factors that affect the price and quality of these oils such as conditions the plant was grown in, rarity of the plant, county that the plant is found in, amount of the oil produced by the plant, and quality standard of distiller.

Aromatherapy Products are sold in small bottles, and can also be purchased as blends. Buying the blend will help you save money, as you don’t need to buy the individual oils separately.

Aromatherapy in itself cannot cure a major illness or stress, but it can definitely help deal with the symptoms causing a physical condition or stress.

There’s nothing more relaxing than inhaling the wafting scent of an aromatherapy candle or aromatherapy oil burner.  Aromatherapy can treat physical ailments as well as increase the thinking ability of our brains.  Many people use aromatherapy blends recipes to treat anxiety, depression, and stress as well illnesses like common colds, allergies, and asthma.  Here are some aromatherapy recipes that you can add to an aromatherapy oil burner, steam inhalation, candle, or massage.

Aromatherapy Blends Recipes for Treating Common Physical Ailments
Taking a bath with aromatherapy blends recipes or doing an inhalation treatment when you have a cold can be very beneficial in order to decongest and feel better.  Basil, eucalyptus, tea tree, and cardamom are refreshing, healing essential oils that are very good for treating colds and flu.  They can ease the symptoms of runny nose, cough, and nausea.

Aromatherapy Blends Recipes for Depression
Depression is a growing problem that can affect your entire way of life.  Depression can be triggered by stress, lack of physical activity, a traumatic event, or a chemical imbalance.  Use blends of essential oils for depression in a massage, bath, or inhalation for best results.  The best combination of aromatherapy oils for treating mild depression is jasmine, lavender, and neroli.  Since depression can be a very serious condition, treat only mild cases of it with aromatherapy blends recipes.  If you experience a growing sense of depression or suicidal thoughts, please consult your physician.

Aromatherapy Blends Recipes for Stress
One of the most common conditions treated with aromatherapy blends recipes is stress.  When you are stressed, your body’s natural balance is interrupted and using aromatherapy may be just the thing you need to bring your body and mind back into balance.  An aromatherapy blend recipe that is good for stress is lavender, cardamom, chamomile and sandalwood.  Take a relaxing bath with these diluted essential oils or add them to a carrier oil to give yourself a neck massage.

Essential Oil Recipes for Allergies
In order to ease symptoms of allergies, add aromatherapy blends recipes to carrier oils and massage them into the sinus area.  You can also add a few drops of essential oil to a handkerchief to inhale.  Chamomile, lavender, and lemon balm are all excellent oils for use in allergy treatment.

If you want to use aromatherapy blends recipes to treat asthma, do not do inhalation treatments.  Add 10 drops of essential oil to a bath and soak for 15 minutes or combine essential oil with a carrier oil and massage in the area of the breast bone to relieve tightness in the chest.  Try clary sage, frankincense, and lavender.

As you can see, aromatherapy blends recipes can treat a wide range of ailments both of the mind and body.  If there is a mild ailment you would like to treat, your best bet is to use aromatherapy blends recipes!  They are safe, easy, and can improve your overall state of health even if you are treating just one specific ailment.  In sum, aromatherapy is the way to go if you want a relaxing, holistic solution to any mild health problem.

Aromatherapy carrier oils carry the essential oil onto the skin. Different aromatherapy carrier oils offer different properties and therapeutic benefits for you so choosing the right carrier oil is very important. Some oils are not effective as aromatherapy carrier oils. Avoid using mineral oil since it is not a natural product and can block absorption of an essential oil through the skin.

If you are new to aromatherapy, it is easy to get confused about all of the liquids that are used. For example, there are essential oils, absolutes, floral waters or hydrosols, resins, infused oils, herbs, natural substances, and the ever useful aromatherapy carrier oil.

Unlike any other oil used in this ancient healing art, aromatherapy carrier oils are not made from herbs or fruits. they are almost entirely made from vegetable oils. Some examples include nut oils like grape seed, sweet almond, pecan, macadamia nut, and walnuts. Other include plants like avocado, olive, sesame, evening primrose and even wheat germ.

Aromatherapy carrier oils are cold-pressed and extracted from fatty portions of vegetables. They do not evaporate, unlike essential oils, and their fumes or aroma are not quite as strong. Here’s a tip to buying effective aromatherapy carrier oils. The ones you find in grocery stores may not be not cold-pressed. When these oils are heated, they lose some of their therapeutic benefits. Make sure to read the label to see if it meets this standard of being cold pressed.

Carrier oils are also called base oils. This is because they are most often used to dilute highly concentrated essential oils so that you get more coverage when you apply them to your skin. They are also used in combination with absolutes and CO2s, two other types of aromatherapy oils.

An importance difference between an aromatherapy carrier oil and an essential oil is that essential oils do not go rancid, while carrier oils can. When aromatherapy carrier oils sit, they age and decompose.

Make sure to purchase an aromatherapy carrier oil that is natural and unadulterated to prevent the oil from going bad. Also, look for ones that contain a blend of natural Vitamin E, which acts like a natural preservative to prevent decomposition.